Training Your Brain to Thrive from 9 to 5

Here’s a frightening statistic: By age 42, the brain begins to power down. Science is now showing that unhealthy habits and workplace culture are key culprits for unnecessary cognitive decline.  

This brief from the Center for Brain Health at the University of Texas provides expertise about how to train your brain to thrive from 9 to 5 and reverse the decline of mental vigor.

Download the brief to learn:

• Common sources of workplace brain drain
• Why your brain needs downtime
• 4 simple brainpower boosters