The truth about motivation and what makes healthy habits stick

How can a corporate wellness program get your employees motivated? Motivation is essential to maintaining positive behavior changes, especially when it comes to achieving health goals. But how do employees get motivated, and most importantly, stay motivate? Simply put—it depends on the person and why they want to get healthy. 

Read our white paper, “The truth about motivation and what makes healthy habits stick” to learn:

• The ins and outs of motivation
• The importance of motivational interviewing
• What motivation means for wellness incentives